Experiencing a digestive traffic jam? You can eliminate road blocks overnight with this senna-based capsule.* Used for thousands of years to get your “movement” moving again, senna leaf works by gently stimulating your intestines and aiding your body’s natural elimination process.* Formulated with traditional herbs like licorice and ginger to reduce the potential for unpleasant feelings like cramping,* Smooth Move® is best taken at bedtime. A single serving for adults and children 12 years of age and older is 2 capsules once a day, maximum dosage 3 capsules per day. And provides an effective dose of sennosides from senna leaf extract, a proven stimulant laxative. *